Recipe by
Total Time:
30-45 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Category: Festive Recipe
Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Dips-Spreads Recipes. You may also want to try Healthy French Dressing, Best Chocolate Spread with Cream Cheese, Easy Homemade Mayonnaise

Rate This Recipe


  • 5 - medium green mangoes (slightly ripened)
  • 400g - jaggery, grated (more as per taste)
  • 1 inch - Cinnamon stick

How to Make Ambakalya

  • Cut and stone mangoes, making large pieces. Microwave for 2 minutes, to soften them a little.
  • Do not add water, but cover container.
  • Heat jaggery in a heavy pan, with 2-3 tbsp water. Cook to melt jaggery.
  • Add mango slices, cinnamon, cook covered for 8-10 minutes.
  • Remove lid, cook further for 10 minutes on low, till a medium thick syrup is formed.