Ingredients

• 1 cup - chopped, gooseberry
• A few - green chillies
• 1 spring - curry leaves
• 1/2 tsp - mustard
• 1 tsp - channa dal
• 1 tsp - urad dal
• 3 tbsp - peanuts
• 3 tbsp - oil
• 1 tbsp - ginger sliced
• 1- red chilli
• Pinch of - turmeric
• 3 cups - cooked rice.

How to Make Amla rice

• Grind amla pieces along with salt, turmeric and chillies
• Heat oil in a pan, add red chilli, mustard seeds, channa dal, urad dal and peanuts, fry till they turn golden brown, add curry leaves and ginger
• Add the ground paste and fry for 2 to 3 mins
• Add the cooked rice and mix well
• Recipe Courtesy: Indian Healthy Recipes