Asparagus Avocado Salad

Recipe by
Total Time:
30-45 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Course: Salad Recipe
Technique: Assemble Recipe
Difficulty: Medium

Take a look at more Salad Recipes. You may also want to try Healthy Grape flan, Best Potato Salad with Cream, Easy Carrot & Orange Salad

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  • 1 bundle - Asparagus stalks, tender
  • 2 - avocadoes, peeled and deseeded
  • 2 - pickled jalapeno chillies, or 1 tsp - Red Chilli powder
  • 1 - large lemon, juice extracted
  • 1 tsp - Lemon rind, finely grated
  • 1 tbsp - Coriander leaves finely chopped
  • 1 - Lettuce leaf, torn in big shreds
  • 1 tsp - soft Brown sugar
  • 1 tbsp - oil
  • Salt, to taste

How to Make Asparagus Avocado Salad

  • Blanche asparagus by boiling in water for 2 minutes. Drain, pour cold water over them in a colander; keep aside.
  • Slice avocado thinly. Chop chillies finely. Chop asparagus into finger lengths.
  • Mix all other ingredients for the dressing- except lettuce, asparagus, avocado and oil.
  • Heat oil, add avocado and asparagus; toss and remove.
  • Transfer to salad bowl, chill till required.
  • Fifteen minutes before serving, drizzle dressing mix over vegetables.
  • Add lettuce leaves, toss to blend flavours.
  • Refrigerate and serve with any heavy main dish.