Aval Puliyodharai

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 3 Stars
3
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

Take a look at more Main Recipes. You may also want to try Healthy Rajma and Paneer Tawa Pulao, Best Coconut Milk Rice with fried cashews, Easy White Coconut Milk Rice

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3

Ingredients

How to Make Aval Puliyodharai

  • Soak tamarind in 3/4 cup warm water for 10 minutes.
  • Extract thick juice and discard the tamarind.
  • Soak aval in tamarind extract for 10 minutes until it absorbs all the liquid and the flakes become soft, fluffy and separate.
  • Heat oil in a wide pan.
  • Add mustard seeds, curry leaves, asafoetida, red chillies, urud dal, turmeric powder.
  • When mustard seeds crackle, add aval.
  • Add salt as per taste.
  • Gently toss everything together without mashing the aval.
  • Saute for 2-3 minutes and serve it hot.
  • Recipe Courtesy: Indian Vegetarian Kitchen