Bafat, Mackerels in Coconut Juice

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated 3 based on 100 votes
3
Nutrition facts:240 calories,9 grams fat
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Hard

Take a look at more Side-Dish Recipes. You may also want to try Healthy Chettinad Fish Curry, Best Chilli Chicken Mushroom, Easy Punjabi Mutton Curry

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Ingredients

How to Make Bafat, Mackerels in Coconut Juice

  • Clean and wash the mackerels and keep them aside.
  • Grind the dry ingredients in the mixer and keep aside.
  • Now grind the fresh ingredients into a paste.
  • Then heat oil in a pan and saute the sliced onions and the masala paste.
  • Now add the dry masala and fry well.
  • Add the fish and let it cook in its own gravy for 15 minutes.
  • Stir gently without breaking the fish.
  • Then add the coconut milk, vinegar and salt to taste.
  • Remove from the stove and let it cool so that the gravy soaks into the fish.
  • Serve with rice.
  • Recipe Courtesy: Mangalorean Recipes