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Baked Salmon in White Sauce Recipe

Baked Salmon in White Sauce is a popular Continental Main
Author :
On :
Thursday, 23 March, 2017
Category :
Non-Vegetarian Recipe
Course :
Main Recipe
Cuisine :
Continental Recipe
Technique :
Bake Recipe
Difficulty :
Servings :
Serves 2
Rated 3.5 based on 100 votes

Take a look at more Main Recipes. You may also want to try Healthy Spicy Chitranna, Best Crumb Baked Chicken, Easy Mushroom Pulao


  • 1 - whole salmon
  • 3 cups - Milk
  • 1/2 cup - plain flour
  • 1 tbsp - Butter
  • 2 tbsp - cheese grated
  • Salt to taste
  • Pepper to taste
  • 1/4 cup - chopped, Spring onion
  • 1/4 tsp - Oregano
  • How to Make Baked Salmon in White Sauce:

    1. In a dry heavy sauce pan, dry roast the flour till light pinkish in colour. Remove and keep aside to cool.
    2. Melt butter in the pan, add half the milk.
    3. Mix the remaining milk to the flour to form a smooth paste.
    4. When milk comes to a boil, add paste and stir continuously.
    5. Bring to boil.
    6. Add spring onions
    7. Cook till the sauce is thick enough to coat the back of a spoon thickly.
    8. Sprinkle salt and fresh ground pepper and stir to mix well.
    9. Put salmon in a baking dish
    10. Pour the sauce and sprinkle oregano
    11. Bake at 350 for 30 mins
    12. Add grated cheese to the mixture.
    13. Serve.


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