Bassa Fillet

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: French Recipe
Technique: Bake Recipe
Difficulty: easy

Take a look at more Main Recipes. You may also want to try Healthy Semiya Biryani, Best Egg Capsicum Rice, Easy Peas and Prawns Fried rice

Rate This Recipe
4

Ingredients

How to Make Bassa Fillet

  • Season the fish, dust in seasoned flour (flour with salt and pepper in it) and sear it in a hot pan.
  • Cook the fish further in an oven.
  • Grill the artichoke, olives and sun-dried tomatoes.
  • Make gremolata by blending lemon rind, chopped parsley and chopped garlic.
  • Arrange the fish on top of mash and put vegetables in the side.
  • Sprinkle lemon gremolata around the plate.