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Beef and Broccoli with Garlic Sauce Recipe

Beef and Broccoli with Garlic Sauce is a popular Indian Side Dish
Author :
On :
Thursday, 2 June, 2016
Category :
Non-Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Saute Recipe
Difficulty :
Preparation Time :
30 minutes
Servings :
Serves 5
Rated 4 based on 100 votes


  • 1 lb - Beef steak
  • 1 tbsp - vegetable oil
  • 1/2 tsp - salt
  • A dash - white pepper
  • 1.5 lbs - Broccoli
  • 1 tsp - cornstarch
  • 1 tsp - sesame oil
  • 1/4 cups - Chicken broth
  • 2 tbsp - vegetable oil
  • 1 tbsp - vegetable oil
  • 1 tbsp - garlic, finely chopped
  • 1 tsp - Ginger root, finely chopped
  • 2 tbsp - black bean sauce
  • 1 cups - sliced canned Bamboo shoots
  • How to Make Beef and Broccoli with Garlic Sauce:

    1. Trim any visible fat from the steak. Cut the beef lengthwise into 2-inch wide strips, then cut each strip crosswise (against the grain) into 1/8-inch slices.
    2. Toss the beef, 1 tbsp vegetable oil, the salt and the white pepper in a bowl. Cover and refrigerate for 30 minutes.
    3. Pare the outer tough layer from the broccoli stems. Remove the flowerets and cut the broccoli stems diagonally into thin slices.
    4. Place the broccoli in boiling water. Cover and cook for 2 minutes, then remove and drain.
    5. Immediately rinse in cold water and drain.
    6. Mix the corn starch, sesame oil and broth together.
    7. Heat a wok until very hot. Add 2 tbsp of vegetable oil and rotate the wok to coat bottom.
    8. Add the beef and stir-fry for 2 minutes or until the beef is brown. Remove beef from the wok.
    9. Heat the wok until very hot again. Add 1 tbsp of vegetable oil and rotate the wok to coat bottom.
    10. Add the garlic, ginger root, and black bean sauce, stir-fry for 30 seconds.
    11. Toss in the bamboo shoots and stir-fry for another 1 minute.
    12. Toss in the beef and broccoli.
    13. Stir in corn starch mixture; cook and stir 15 seconds or until thickened.


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