Ingredients

• 1 kg - beef tongue
• 2 tbsp - coriander
• 10 - pepper corns
• 10 - large chillies
• 1 tsp - jeera/cumin seeds
• 1 tsp - mustard seeds
• 4 - medium green chillies
• 1 inch - ginger
• 5 flakes - garlic
• 3 - medium onions
• Salt - to taste
• 3 tbsp - vinegar
• 1 - cinnamon
• 5 - cloves
• 3 tbsp - ghee
• 400 gms - potatoes

How to Make Beef Tongue Bafat

• Cut and wash the beef tongue and keep aside.
• Grind coriander, pepper corns, large chillies, jeera, mustard, ginger and garlic.
• Slice onions and green chillies.
• Mix meat, ground masala, cloves, cinnamon, salt and vinegar, with 3 cups of water and pressure cook till the meat is tender.
• Remove the lid after the pressure has been discharged and add pared potatoes cut in cubes, with ghee.
• Add the sliced masala and continue cooking till the potatoes are cooked.
• Recipe Courtesy: Mangalorean Recipes