Bhindi Kerala Style

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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How to Make Bhindi Kerala Style

  • Wash, wipe and cut tips and bases of ladyfingers.
  • Make a vertical slit in each. Chop to 1 inch pieces.
  • Grind coconut and cashews to a coarse paste.
  • Heat oil in a heavy pan, fry ladyfingers till crisp.
  • Drain and keep aside.
  • Add seeds, dal, to hot oil, allow to splutter.
  • Add whole chillies, curry leaves, ginger, stir.
  • Add onions, fry till lightly browned.
  • Add crushed chilli, turmeric, salt, paste, saute till oil separates.
  • Mix curd and flour to a smooth paste, add 1 cup water.
  • Add to the sauteed mixture and stir continuously till boil is reached.
  • Simmer for 5 minutes, check taste for masala and salt.
  • Add fried ladyfingers, boil for 2 minutes.
  • Garnish with coriander, serve hot with steamed rice or rice rotis.