Bitter gourd Salad

Recipe by
Total Time:
60-90 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories calories, 9 grams fat

Course: Salad Recipe
Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Easy

Take a look at more Salad Recipes. You may also want to try Healthy Garbanzo Beans Salad, Best Tasty Fruit Salad, Easy Pepper and Rice Salad

Rate This Recipe
4

Ingredients

  • Bittergourd sliced in thin circles- 1 cup
  • Maida- 1 tsp
  • Chillipowder- 1/2 tsp
  • Salt a pinch
  • Oil -2 dessert spoons
  • Mustard Seeds -1/2 tsp
  • Methi seeds- 1/4 tsp
  • Dried red chillies, broken- 2
  • Chopped onions- 1/4 cup
  • Green chillies, sliced -1
  • Chopped Ginger -1tsp
  • Curry leaves- few
  • Grated coconut- 1/4 cup
  • Jeera- 1/2 tsp
  • Curd- 3 cups
  • Salt to taste

How to Make Bitter gourd Salad

  • Mix together maida ,chilli powder,pinch salt and sliced gourd.
  • Set aside to marinate for 1 hour.
  • Heat oil in a pan and splutter mustard seeds, methi seeds and dried red chillies.
  • When chillies change colour add chopped onions, green chillies, ginger and curry leaves and fry till onions are light brown.
  • Grind together coconut and jeera and add to the onion mix in pan.
  • Fry till coconut turns light brown. Drain out excess oil.
  • Separately deep fry marinated gourd in hot oil.
  • Mix together fried gourd, coconut mix, curd and salt. Serve immediately.
  • If you want to use the salad after a while add curd and salt to the dry ingredients 10 minutes before serving for a better taste.