Ingredients

• Bitter gourd - 4
• Fresh sweet Curd- 2 cups
• Fresh grated Coconut (Make a paste)- 1/2 cup
• Lemon Juice (For soaking bitter gourd) - 4 tbsp
• Salt (For soaking bitter gourd) - 2 tbsp
• Sugar - 1 tsp
• Salt as per taste
• For seasoning:
• Urad dal - 2 tsp
• Mustard seeds - 1 tsp
• Hing - 1/2 tsp
• Red Chillies (as per your taste) - 3-4
• Curry Leaves - 5 to 6
• Fresh Coriander leaves (chopped finely) - 1 tbsp

How to Make Bitter gourd With Fresh Yoghurt

• Cut the bitter gourd into thin, small slices.
• Soak the pieces in lemon juice and salt for one hour.
• After that wash well and squeeze out the water.
• Fry in non-stick pan till crisp. Drain on paper.
• Add coconut paste in yoghurt and beat till smooth. Mix in bitter gourd slices.
• Heat oil and season with all the ingredients given.
• Add sugar and salt.
• Pour over the bitter gourds. Then cool and chill in the fridge.
• Serve cool with rice and salad.