Black bean Cakes

Recipe by
Total Time:
30-45 minutes
Serves:4
Rated 5 based on 100 votes
5
Nutrition facts:240 calories,9 grams fat
Technique: Deep-Fry Recipe
Difficulty: Easy

Take a look at more Snacks Recipes. You may also want to try Healthy Mushroom Cheese Cutlet, Best Veggie Wrap, Easy Schezwan Bread

Rate This Recipe
5

Ingredients

  • 1 can - black beans
  • 1/4 cup - chopped Onion
  • Garlic (optional)
  • dash of chilli powder
  • dash of salt, pepper
  • bread crumbs
  • cooking oil (not olive)
  • 1/2 cup - water

How to Make Black bean Cakes

  • Drain and rinse the beans.
  • Heat some oil and cook the onions until soft.
  • Add black beans, water, chillies powder, salt, and pepper.
  • Cook, stirring frequently, and mash beans with a potato masher, until beans turn into a thick paste.
  • Consistency should be dense - lumpy mashed potatoes). Let it cool.
  • Form into small cakes and roll in bread crumbs.
  • Heat about 1/4 - 1/2 inch of cooking oil in a pan or skillet.
  • Fry the cakes until bread crumbs turn brown.
  • Serve with salsa, sour cream, and tortillas.