Breakfast Burritos

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Technique: Saute Recipe
Difficulty: Easy

Soft flour tortillas are stuffed with a lip-smacking mixture and relished as a healthy breakfast.

Take a look at more Breakfast Recipes. You may also want to try Easy Bran Muffins, Stuffed Mushrooms on Toast, Savoury Meringue Slices, Cheddar Cheese Bake

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Ingredients

  • 1 tbsp (15 ml) - olive oil or butter
  • 1 cup (250 ml) - chopped red, green or yellow bell peppers (capsicum)
  • 1 cup (250 ml) - chopped green onions
  • 3 - cloves garlic, finely chopped
  • 1 cup (250 ml) - diced zucchini (courgettes)
  • 1/2 cup (125 ml) - canned or frozen corn
  • 6 to 8 - eggs, beaten
  • 1/4 cup (60 ml) - chopped cilantro
  • 1 tsp (5 ml) - dried oregano
  • Salt and freshly ground pepper to taste
  • Cayenne pepper to taste (optional)
  • 6 to 8 - flour tortillas
  • 1 cup (250 ml) - grated mozzarella or cheddar cheese

How to Make Breakfast Burritos

  • Heat the oil in a large skillet over moderate heat.
  • Saute the peppers, green onions, and garlic until tender, but not brown, for about 5 minutes.
  • Add the zucchini and corn. Cover and cook for 5 minutes.
  • Add the eggs, cilantro, oregano, salt, ground pepper, and cayenne.
  • Cook until the eggs are set, stirring occasionally.
  • Spoon the mixture onto the tortillas and top with grated cheese.
  • Fold one side of the tortilla over at about 2 inches (5cm) and roll up, making the folded side the bottom of the tube.

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