Recipe Counter

Broccoli and Spinach Tikkis

Recipe by
Total Time:
10-15 mins
Serves:4
Rated 5 based on 100 votes
5
Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Hareesa Rashmi, Best Thod Man Pla ( Fish Cake), Easy Kerala Style Fried Fish

Rate This Recipe
5

Ingredients

  • Finely chopped broccoli, blanched - 100 gms
  • Finely chopped spinach, blanched - 50 gms
  • Oil - 5 ml
  • Finely chopped Spring onions - 15 gms
  • Finely chopped Green chillies - 3 gms
  • Grated Ginger - 3 gms
  • Finely chopped Garlic - 5 gms
  • Soya sauce - 5 ml
  • Salt to taste
  • Cornflour - 10 gms
  • Breadcrumbs - 20 gms
  • Bread crumbs for rolling
  • Oil for frying

How to Make

  • Heat oil in a pan, add the onions and saute on a medium flame for 1 minute or till the onions turn translucent.
  • Add the green chillies, ginger and garlic and saute on a medium flame for few seconds.
  • Add the broccoli and soya sauce and mix well and cook on a medium flame for 1 minute.
  • Remove from the flame and keep aside to cool for a while.
  • Add spinach, salt and bread crumbs and mix well.
  • Divide the mixture into equal portions and shape each portion into flat tikkis.
  • Coat each tikki with the bread crumbs. Keep aside.
  • Heat oil in a non-stick pan on a medium flame, and grill the tikkis till they are golden brown in colour from all sides.
  • Drain on an absorbent paper.
  • Serve hot.
  • You can also deep fry the tikkis.