Ingredients

• 250 g - broccoli (cut into pieces)
• 3 cups - chicken stock (or water and 1 chicken stock cube)
• 1 - small onion (chopped)
• 1 - clove of garlic (optional)
• 2 tbsp - oil
• 1/2 cup - low fat milk
• Salt and pepper

How to Make Broccoli soup

• Heat oil. Saute onion and garlic, add chopped broccoli, chicken stock or water and crumbled stock cubes.
• Cook till it is tender.
• Remove from the heat.
• Liquidise in a blender, add salt and pepper.
• Heat the soup, add milk and serve with melba toast.