Ingredients

• 1 cup bulgur (cracked wheat)
• 2 cups chicken stock (or water optional)
• 1 cup cooked chicken pieces
• 1/2 cup chopped parsley
• 1 onion, chopped finely
• 1 yellow pepper chopped finely
• 1 tsp curry powder
• 2 spring onion, chopped finely
• 1 tomato, chopped finely, drained
• 1 tsp oil
• Salt to taste
• 1/4 cup grated cheese
• 1 cup Italian dressing with olive oil
• 1 tsp dry mustard

How to Make Bulgur Salad

• Roast the bulgur wheat for 3-4 min on medium flame Heat oil in a pan
• Fry onion till transparent
• Add roasted bulgur and simmer for 2 min
• Add chicken stock
• Bring it to boil
• Cover with tight lid
• Remove from fire
• Let it stand for 1 hour
• When cold, remove excess water
• Mix mustard with the dressing
• Add all the ingredients to bulgur except dressing and cheese
• Toss it with dressing and refrigerate
• Before serving garnish with grated cheese