Bulgur salad with apples and grapes

Recipe by
Total Time:
1 hour
Serves:2
Rated 3 based on 100 votes
3
Course: Salad Recipe
Technique: No-Bake Recipe
Difficulty: Medium

Take a look at more Salad Recipes. You may also want to try Healthy Yum Talay (Spicy Seafood Salad), Best Nam Tom Kai Sod (Ground Chicken Salad), Easy Chicken Salad with Lemon Olive Oil Dressing

Rate This Recipe
3

Ingredients

  • 1/2 cup - Bulgur (crushed wheat)
  • 1/2 cup - boiling water
  • 2 tablespoons - Apple juice
  • 2 tablespoons - Lemon juice
  • 1/8 teaspoon - finely ground Lemon rind
  • 1 Celery stalk
  • 1 large red apple, cored and diced
  • 1/2 Carrot ground
  • 1 tablespoon - minced Parsley
  • 1 cup - red seedless Grapes

How to Make Bulgur salad with apples and grapes

  • Place the bulgur, water, apple and lemon juices and lemon rind in a small bowl
  • Cover and allow to soak until the liquid is absorbed, for between 30 minutes and 1 hour.
  • Halve the celery stalk, then cut wider half in two lengthwise.
  • Cut the celery into thin slices on the diagonal.
  • Place the bulgur, celery, diced apple, ground carrot, grapes and parsley in a serving bowl and toss until combined.
  • Chill if desired before serving.