Cauliflower Capsicum fry

Recipe by
Total Time:
20 minutes
Serves:4
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Rate This Recipe
4.5

Ingredients

How to Make Cauliflower Capsicum fry

  • Break cauliflower into small florets and soak in salty water till required.
  • Heat oil in a heavy pan, add mustard seeds, cumin seeds and asafoetida and allow to splutter.
  • Add capsicum and curry leaves and stir for a few seconds.
  • Add tomato, cover and simmer for a minute.
  • Add all masala powders and curds and stir till well incorporated.
  • Add drained cauliflower and stir gently.
  • Add 2 tbsp water, cover and simmer till cauliflower is cooked.
  • It should be firm enough to bite. Do not overcook.
  • Stir and simmer till all moisture evaporates.
  • Add salt and coriander leaves, stir and take off fire.
  • Pour into serving dish.
  • Serve hot with chapatis or puris.
  • Can be stored for 1 day.