Chawli Ke Parathe
Chawli Ke Parathe
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2 cups - whole-wheat flour
1/2 tsp - salt
water to knead dough
250 g - fresh string beans, finely chopped
1 - small capsicum, finely chopped
2 - green chillies, finely chopped
1 inch piece - ginger, grated
4 flakes - garlic, crushed
1/2 tsp - turmeric powder
2 tbsp - gram flour
1 tbsp - rice flour
1 tbsp - oil
salt to taste
Other ingredients: ghee or butter to shallow fry
How to Make Chawli Ke Parathe
Sieve flour and salt together.
Add enough water to knead into a soft pliable dough.
Knead well till it becomes smooth and elastic.
Cover it with a moist cloth and keep it aside till required.
Heat oil in a heavy pan.
Add chilly, ginger, garlic and stir for a few seconds.
Add beans, capsicum, saute for 4-5 minutes.
Add salt, turmeric and stir.
Cook till the beans become soft.
Sprinkle both flours, stir and cook till they become soft and have a lumpy formation.
Keep it aside to cool it.
Divide the dough into 6 portions.
Roll one into a round 4.5 wide, using dry flour to dust.
Put some filling in the centre of the dough.
Bring the edges together to form a pouch like shape.
Press down at the centre with a flat palm.
Dust it with flour and roll carefully to form a round 1/2 cm thick.
Heat a griddle, roast paratha on medium flame, till golden spots appear on each side.
Sprinkle it with ghee or butter, and roast to a crisp golden on both sides.
Repeat it for the remaining dough and filling.
Cut into fours with a pizza cutter, serve hot with ketchup or chutney.
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