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Chawli usal Recipe

Chawli usal is a popular Indian Curries
Author :
 
On :
Thursday, 17 April, 2014
Category :
High Protein Recipe
Course :
Curries Recipe
Cuisine :
Indian Recipe
Technique :
Boil Recipe
Difficulty :
Easy
Servings :
Serves 4
RATINGs :
Rated 3 based on 100 votes
3

Ingredients

  • 1 cup - whole (white) chawli (lentils), sprouted
  • 1.5 tsp - Mustard Seeds
  • 1/4 tsp - Asafoetida
  • 1 tsp - chilli powder
  • 1/2 tsp - Turmeric powder
  • 1-inch piece Ginger
  • 1 tsp - Coriander seeds
  • 1/2 tsp - Cumin seeds
  • 3 dry Red Chillies
  • 1/4 tsp - Fenugreek seeds
  • 1 tbsp - grated Coconut
  • 1/2 bunch Coriander leaves
  • Salt to taste
  • How to Make Chawli usal:

    1. Chop the green coriander fine. Keep aside.
    2. In a flat pan, add one tbsp. oil.
    3. Fry dry coriander, cumin seeds, 1/4 tsp. mustard seeds, fenugreek seeds and red chillies.
    4. Grind with ginger to a fine paste.
    5. In a vessel, heat oil, add asafeotida and mustard seeds.
    6. Add the chawli, chilli powder and turmeric powder and salt.
    7. Add the ground masala and fry for a while.
    8. Add two cups of water and cook on a low flame till the chawli is tender.
    9. Garnish with chopped coriander leaves and grated coconut.





     

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