Chicken and Cheese Souffle

Recipe by
Total Time:
15-30 mins
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Technique: Bake Recipe
Difficulty: Medium

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  • 1 - small chicken cooked and the meat flaked
  • 60 g - cream
  • 1 onion, finely chopped
  • 1 cup - milk
  • 2 eggs
  • 60 g - grated cheese
  • 1/4 tsp - tomato sauce
  • 1/4 tsp - chilli sauce
  • 1/2 tsp - vinegar
  • 1 tbsp - flour
  • 60 g - butter
  • Salt and pepper to taste

How to Make Chicken and Cheese Souffle

  • Boil the chicken, remove the meat and cut into small pieces.
  • Melt the butter and add the flour, blending well.
  • Gradually add the milk, stirring constantly. Then add the onion, chilli sauce, vinegar, tomato sauce, salt, pepper and the chopped chicken.
  • Cook till creamy. Cool. Stir in the cream, cheese and beaten egg yolks. Beat the egg whites until stiff and fold into the mixture.
  • Pour into a greased souffle dish and bake in a hot oven (233 degrees C) for 30 minutes.
  • The souffle should rise and be firm, but light to the touch.
  • Serve immediately.