Chicken with Apricot and Ginger Sauce

Recipe by
Total Time:
30-45 minutes
Serves:4
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try Healthy Kheema Samosa - American style, Best Plain Prawn Fritters, Easy Marbled Tea Eggs

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Ingredients

  • 3/4 cup - plain flour
  • 4 - Chicken breasts, skinned and boneless
  • Salt and pepper - to taste
  • 3 tbsp - oil
  • For Apricot Ginger sauce:
  • 1 - Chicken stock cube, crumbled
  • 200 g - dried Apricot
  • 2 cups - water
  • 1 tbsp - Ginger juice
  • 1 tbsp - Lemon juice

How to Make Chicken with Apricot and Ginger Sauce

  • Combine flour, salt and pepper.
  • Toss the chicken in this flour, shake off excess flour.
  • Heat oil in a non-stick pan and cook the chicken on both sides, until tender.
  • Serve with apricot ginger sauce.
  • For apricot ginger sauce:
  • Combine apricots, water and stock cube in a pan, bring to boil.
  • Boil uncovered for 6 minutes or until apricots are soft.
  • Blend apricot mixture with ginger and lemon juice, until smooth.