Ingredients

• 1 - papaya
• 1 - mango
• 1 - banana
• 1 - pineapple
• 1- pomegranate
• 1/2 cup - sprouted whole grams (green gram, channa)
• 1/4 tsp - black pepper powder
• 1/2 cup - soya bean
• 1 - cucumber
• 2 - tomatoes
• 1/4 cup - peanut
• 1/4 cup - badam
• 1/2 cup - corn off the cob
• 2 - onions
• 2 cloves - garlic
• 1 tsp - lemon juice
• 1 tsp - honey
• 1 tsp - olive oil
• 1/4 tsp - salt

How to Make Cocktail Salad

• Wash all the fruits and peel the skin. Cut them into pieces.
• Soak all the grams for a day and let them sprout.
• Soak the badams overnight and peel the skin.
• Cut cucumber, onions, garlic and tomatoes into pieces.
• Take a bowl and mix all the ingredients.
• Add lemon juice, honey, olive oil, salt and black pepper powder, and mix them well.
• Makes a wholesome breakfast.