Corn Fritters, Fat-Free

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Category: Vegan Recipe
Difficulty: Hard

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  • 2 cups - frozen sweet corn, thawed
  • /4 cup - finely chopped Leek greens (can substitute Shallots or spring onions)
  • 1/4 cup - finely chopped chives
  • 1/4 cup - finely chopped Garlic greens (use 2 tsp of minced Garlic if you don't have these)
  • 1/4 cup - coriander leaves, finely chopped
  • 1/2 cup - brown Rice flour
  • 1/2 cup - stone-ground Corn meal
  • 1/2 cup - water (be prepared to add more or less)
  • 1 tsp - ground black pepper

How to Make Corn Fritters, Fat-Free

  • Heat a cast-iron or non-stick skillet and spray evenly with a fat-free vegetable oil spray. Alternately, brush the surface lightly with a thin coating of oil.
  • Mix all the ingredients, adding the water slowly, until you have a batter that's fluid but firm enough that you can scoop it up with your fingertips and drop into a skillet.
  • Drop enough fritters into the pan so you have fritters that are thin, almost pancakey, because you want them to cook through. Cook on medium heat until the bottom turns a rich golden-brown.
  • Flip over and cook the other side until golden.
  • Serve hot with a chutney or ketchup.
  • Recipe courtesy: Holy Cow Vegan