Corn Fritters, Fat-Free

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Category: Vegan Recipe
Difficulty: Hard

Take a look at more Snacks Recipes. You may also want to try Healthy Fettuccine With Olive Oil and Garlic, Best Spaghetti with Brussels Sprouts and Onions, Easy Spaghetti Gratin with Artichoke Cashew Cheese

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4

Ingredients

  • 2 cups - frozen sweet corn, thawed
  • /4 cup - finely chopped Leek greens (can substitute Shallots or spring onions)
  • 1/4 cup - finely chopped chives
  • 1/4 cup - finely chopped Garlic greens (use 2 tsp of minced Garlic if you don't have these)
  • 1/4 cup - coriander leaves, finely chopped
  • 1/2 cup - brown Rice flour
  • 1/2 cup - stone-ground Corn meal
  • 1/2 cup - water (be prepared to add more or less)
  • 1 tsp - ground black pepper

How to Make Corn Fritters, Fat-Free

  • Heat a cast-iron or non-stick skillet and spray evenly with a fat-free vegetable oil spray. Alternately, brush the surface lightly with a thin coating of oil.
  • Mix all the ingredients, adding the water slowly, until you have a batter that's fluid but firm enough that you can scoop it up with your fingertips and drop into a skillet.
  • Drop enough fritters into the pan so you have fritters that are thin, almost pancakey, because you want them to cook through. Cook on medium heat until the bottom turns a rich golden-brown.
  • Flip over and cook the other side until golden.
  • Serve hot with a chutney or ketchup.
  • Recipe courtesy: Holy Cow Vegan