Corn peas sandwich

Recipe by
Total Time:
15-30 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Toast Recipe
Difficulty: Easy

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Ingredients

  • 1/2 - onion (small, finely chopped)
  • 8 tbsp - frozen peas
  • 8 tbsp - frozen corn
  • Salt to taste
  • 1/4 tsp - aamchoor powder
  • 1/4 tsp - chaat powder
  • 1/4 tsp - pepper powder (mild spice)
  • 1 tbsp - cilantro leaves, chopped
  • 6 slices - wheat bread
  • Water - as per need
  • 1 tsp - oil

How to Make Corn peas sandwich

  • In a saucepan, add corn, peas, salt and water (around 3/4-1 cup) and cook on a low flame for 5 minutes or until the vegetables are cooked.
  • Drain water.
  • Meanwhile, add 1 tsp of oil in a small pan.
  • When it is hot, add finely chopped onions and saute until it is golden brown.
  • This will take 3-4 minutes on medium flame.
  • Add corn, peas and saute for 2-3 minutes.
  • It is ok if the vegetables are a little moist. It will help the spices to blend well.
  • Now, add pepper powder, amchur powder, chaat powder and mix it well.
  • Add a little more salt if necessary. Keep stirring so that it doesn`t stick to the pan.
  • Turn off the gas and let it cool for a while.
  • Turn the spatula upside down and mash the peas and corn.
  • You can also use a potato masher if you have one.
  • This will help the masala to stick to the bread.
  • Add finely chopped cilantro leaves and mix it.
  • Divide the masala into equal parts.
  • Take 2 slices of bread.
  • Add the masala on one bread, spread it and close it with the other slice.
  • Repeat the same for other slices.
  • Place them carefully on a sandwich maker and toast until the light goes off (Please refer to the cooking instructions of your sandwich maker).
  • Medium toasted sandwiches will take 3-4 minutes approximately.
  • Alternatively, you can toast the bread on a tawa, stuff it with the masala as in the previous step and serve.
  • Recipe Courtesy: Food for 7 Stages of Life
  • http://www.foodfor7stagesoflife.com/

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