Courgette Masala

Recipe by
Total Time:
30 mins
Serves:2
Rated : 3.5 Stars
3.5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Mushroom curry with coconut milk, Best Paneer Chilli Fry, Easy पनीर की सब्जी हिंदी में

Rate This Recipe
3.5

Ingredients

How to Make Courgette Masala

  • Wash and cut courgettes into thin roundels. Do not peel the green skin.
  • Chop the onions and tomatoes and store separately.
  • Make a paste of ginger and garlic.
  • Slit the green chillies lengthwise and de-seed if you do not require it too hot.
  • To a heated non-stick pan add oil.
  • Add mustard seeds to hot oil and allow to pop, now add the cumin seeds and onion, sauté for 5 mins till onions become translucent.
  • Add the courgettes and the green chili and sauté till the courgettes become translucent. About 10 mins.
  • Meanwhile the courgettes are getting ready in a separate pan sauté all the masala powders together, about 4 mins till the raw taste leaves it. Be careful not to burn.
  • To the masala powder add tomatoes, ginger and garlic paste and sauté till the tomatoes are soft and its juices make it a paste.
  • Add the tomato paste to the courgettes and stir well for another 2 mins. Remove from fire and serve hot.
  • Serve with naan.