Creamy Canary Beans Curry

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Category: Vegan Recipe
Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 1 cup - Canary beans, soaked and boiled until tender
  • 1 tbsp - Canola oil
  • 1 - Large onion, chopped
  • 1 tbsp - Coriander seeds, powdered
  • 1 tsp - Cumin seeds, powdered
  • 1/2 tsp - Turmeric
  • 5 cloves - Garlic, minced
  • 1 inch piece - Ginger, chopped
  • 2-3 - Green chillies
  • 2 tbsp - Jaggery or sugar
  • Juice of 1/2 lemon
  • 1/2 cup - Coriander leaves, minced
  • 1/2 cup - Coconut milk

How to Make Creamy Canary Beans Curry

  • Heat the oil in a saucepan.
  • Add the onions and saute until translucent, for about 5 minutes on medium heat.
  • Grind together ginger, garlic, green chillies, coriander and cumin powders into a fairly smooth paste.
  • Add the paste to the onions and saute until the mixture is rather dry and does not smell raw, for about 5 minutes.
  • Add the beans and turmeric, salt to taste and bring to a boil.
  • Simmer for about 5 minutes, add coconut milk, jaggery and lemon juice and heat through.
  • Turn off the heat and garnish with coriander leaves.
  • Recipe courtesy: Holy Cow Vegan.

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