Dal and Greens Curry

Recipe by
Total Time:
30-45 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

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  • 1 cup - moong dal or any other dal
  • 1 cup - greens, chopped finely (spinach or any other greens)
  • 2 tsp - chilli powder
  • 1 tsp - coriander powder
  • 1/2 tsp - Turmeric powder
  • 2 - tomatoes, chopped
  • 1 - onion, chopped
  • Salt to taste
  • For the seasoning:
  • 1 tsp - mustard
  • 2 - red chillies, broken into bits
  • A few Curry leaves
  • 1 - tbsp - oil

How to Make Dal and Greens Curry

  • Wash the dal and cook it along with the greens, tomato, chilli powder, coriander powder, turmeric powder and onion with sufficient water in a pressure cooker.
  • When done open the cooker, add salt and some more water and mash well.
  • In another vessel, heat oil and add the mustard, broken red chillies, curry leaves and fry for some time.
  • When the mustard starts to splutter pour in the cooked dal.
  • Serve with rice.
  • Recipe Courtesy: Anglo-Indian Recipes