Dal and Greens Curry

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

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  • 1 cup - moong dal or any other dal
  • 1 cup - greens, chopped finely (spinach or any other greens)
  • 2 tsp - chilli powder
  • 1 tsp - coriander powder
  • 1/2 tsp - turmeric powder
  • 2 - tomatoes, chopped
  • 1 - onion, chopped
  • Salt to taste
  • For the seasoning:
  • 1 tsp - mustard
  • 2 - red chillies, broken into bits
  • A few curry leaves
  • 1 - tbsp - oil

How to Make Dal and Greens Curry

  • Wash the dal and cook it along with the greens, tomato, chilli powder, coriander powder, turmeric powder and onion with sufficient water in a pressure cooker.
  • When done open the cooker, add salt and some more water and mash well.
  • In another vessel, heat oil and add the mustard, broken red chillies, curry leaves and fry for some time.
  • When the mustard starts to splutter pour in the cooked dal.
  • Serve with rice.
  • Recipe Courtesy: Anglo-Indian Recipes