Dal Stuffed Poori

Recipe by
Total Time:
1 hour 30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Bread Recipe
Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Medium

Take a look at more Bread Recipes. You may also want to try British Cheese and Onion Bread, Fiesta Cheese Bread, Gakhar (Baked Parathas), Cheese and Spinach Quesadillas

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  • 120 g - wheat flour
  • 50 g - moong dal
  • 1/2 tsp - cumin seeds
  • 2 - cardamoms
  • 2 - cloves
  • 5 g - piece cinnamon
  • 100 ml - water
  • Oil to fry
  • Salt to taste

How to Make Dal Stuffed Poori

  • Knead wheat flour, oil, salt together and make a soft dough using enough water
  • Set aside the dough for 25 minutes, covered with a wet cloth
  • Soak moong dal for at least one hour and grind to make a paste
  • Grind together red cumin seeds, cardamom, cloves and cinnamon and keep aside.
  • Heat 1 tbsp of oil in a fry pan
  • Add the Dal paste and the mixed masala, stirring constantly till the dal is fried and the water is absorbed leaving it dry
  • Knead and divide the dough into 10 small balls
  • Make a cup with each ball and fill with the prepared dal mixture
  • Seal by extending the dough over the filling
  • Flatten and roll it as a roti.
  • Deep fry in hot oil till golden brown
  • Drain and serve hot
  • Recipe