Diabetic Breakfast Smoothie

Recipe by

Chef Apoorv Bhatt

Total Time:
15 mins

Serves: 3-4

Nutrition facts:

240 calories, 9 grams fat

Category: Vegetarian Recipe

Course: Breakfast Recipe

Cuisine: Indian Recipe

Technique: Blend Recipe

Difficulty: Easy

This is a complete breakfast with mostly all essentials present. You can add spinach to scale up iron and vitamin intake. This special Breakfast recipe for Diabetes is by expert Chef Apoorv Bhatt, Corporate Chef at Berggruen Hotel

Take a look at more Breakfast Recipes. You may also want to try Easy Bran Muffins, Stuffed Mushrooms on Toast, Savoury Meringue Slices, Cheddar Cheese Bake

Rate This Recipe

Ingredients

2 cup - Oats (ready to cook)
2 - Oranges (peeled and deseeded)
1 - Banana (ripe)
5 cups - Skimmed milk
Flax seeds - 25 gms
Walnut deshelled - 1/4 cups
1/2 tbsp - Coffee powder
Honey - 1/2 tbsp
Mint leaves - 15 gms

How to Make Diabetic Breakfast Smoothie

Soak the oats in milk for 10 minutes.
Add orange, banana, walnuts, flax seeds, mint leaves, coffee powder and honey. Leave some mint leaves for garnish.
Blend all in a food processor till smooth. Do not strain.
Serve chilled.

EXPLORE CATEGORIES

Biryani Recipes

Diet Recipes

Chicken Recipes

Paneer Recipes

Vegan Recipes

Sandwich Recipes

Low Calorie Recipes

Eggless Cakes

Butter Chicken Recipes

Pav Bhaji Recipes

Kid-Friendly Recipes

High Protein Recipes

Breakfast Recipes

Pizza Recipes

Pasta Recipes

Egg Recipes