Easy Gobi Masala

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

Rate This Recipe
5

Ingredients

How to Make Easy Gobi Masala

  • Wash the cauliflower well. Rub all over with salt.
  • Put into a shallow microwave safe dish and microwave at 100% power for 6-8 minutes depending on the quality of the vegetable. Keep aside.
  • Heat oil in a microwave-safe dish, and microwave at 100% power for 2 minutes.
  • Add the onions. Continue to cook at the same power level for 3 minutes.
  • Add the tomatoes, chillies and crushed ginger-garlic. Mix well. Continue cooking for 4 minutes.
  • Add the powdered spices and very little salt.
  • Continue cooking for 4- 5 minutes or till the oil starts to separate.
  • Stir in the finely chopped coriander leaves.
  • Add this mixture to the cauliflower and mix well.
  • When you are ready to serve, microwave at 70% and grill for 8 minutes. Now add the cauliflower in.
  • Cook at this power level till the cauliflower is heated right through and browned as well.