Ingredients

• 2 cups - wheat flour
• 1/2 cup - frozen cut spinach/Methi
• 2-3 tsp - til seeds
• 2-3 tsp - oil
• 2-3 tsp - jeera seeds
• 1 tsp - turmeric powder
• 1 tsp - ginger/garlic paste
• 1 tsp - hing
• 3-4 tsp - chilli powder
• coriander leaves (optional)
• 1 tsp - lemon juice
• sugar to taste
• salt to taste

How to Make Easy Spinach-Methi Paratha

• First, dry-roast the til seeds till golden brown.
• Mix all the ingredients, except the wheat flour, with the spinach and cook in microwave on high for 2 to 3 minutes.
• If using fresh methi leaves, they have to be chopped first and cooked with a little water in the microwave before mixing with the ingredients.
• Then mix it with the wheat flour, adding the oil and a little warm water to give it the consistency of a chapati dough.
• Adjust the salt, sugar, and chilli powder according to taste and leave aside for a few minutes.
• Roll the dough out into chapatis and cook them on a hot iron tawa.
• Enjoy with pickle/chutney.