Easy Spinach-Methi Paratha

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Difficulty: Easy

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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  • 2 cups - wheat flour
  • 1/2 cup - frozen cut spinach/Methi
  • 2-3 tsp - til seeds
  • 2-3 tsp - oil
  • 2-3 tsp - jeera seeds
  • 1 tsp - turmeric powder
  • 1 tsp - ginger/garlic paste
  • 1 tsp - hing
  • 3-4 tsp - chilli powder
  • coriander leaves (optional)
  • 1 tsp - lemon juice
  • sugar to taste
  • salt to taste

How to Make Easy Spinach-Methi Paratha

  • First, dry-roast the til seeds till golden brown.
  • Mix all the ingredients, except the wheat flour, with the spinach and cook in microwave on high for 2 to 3 minutes.
  • If using fresh methi leaves, they have to be chopped first and cooked with a little water in the microwave before mixing with the ingredients.
  • Then mix it with the wheat flour, adding the oil and a little warm water to give it the consistency of a chapati dough.
  • Adjust the salt, sugar, and chilli powder according to taste and leave aside for a few minutes.
  • Roll the dough out into chapatis and cook them on a hot iron tawa.
  • Enjoy with pickle/chutney.