Egg Ole

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try DRY FRUIT MODAK , Potato and Corn Rolls, Palazthappam, Avocado Toast

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  • Vegetable Spray
  • 1 each - medium onion, and red pepper, chopped
  • 8 - eggs
  • 4 - flour tortillas (15 cm/6-inches)
  • To taste - 1/2 - salt and pepper
  • 125 ml (1/2 cup) - Tex Mex or Cheddar shredded cheese, divided
  • 125 ml (1/2 cup) - salsa, divided
  • Optional - fat-free sour cream

How to Make Egg Ole

  • Spray a 25 cm (10-inch) non-stick skillet with vegetable spray. Place skillet over medium heat and saute onion and pepper until soft.
  • Whisk together eggs, salt and pepper.
  • Pour into skillet with vegetables and immediately lower heat to medium-low.
  • As mixture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curd.
  • Cook until eggs are thickened and no visible liquid egg remains, but they are still moist.
  • Place 125 ml (1/2 cup) of egg mixture on each tortilla.
  • Garnish each with 30 ml (2 tbsp) shredded cheese and 30 ml (2 tbsp) salsa.
  • Serve with sour cream, if desired.