Ingredients

• 1 cup - fenugreek sprouts
• 2 sprigs - spring onion greens, with bulbs
• 1 - tomato, finely chopped
• 1 - carrot, finely chopped
• 1 - small cucumber, finely chopped
• 1 - small flake garlic, peeled, pressed
• 1 tbsp - coriander leaves, finely chopped
• 1/2 - green chilli, finely chopped
• 1 tbsp - roasted peanuts, crushed coarsely
• 1/2 cup - corn or wheat flakes
• 1 tsp - sweet tamarind chutney
• 1/2 tsp - lemon juice
• Salt to taste

How to Make Fenugreek Sprouts in Spring Onions Salad

• Rub garlic on the inside of a large salad bowl.
• Add sprouts, spring onion, cucumber, tomato and carrot.
• Just before serving, add chutney, chilli, lemon juice and salt.
• Toss well, to blend flavour.
• Add in half the cereal flakes, coriander leaves and mix lightly.
• Ladle into individual serving bowls.
• Garnish with crushed peanuts and remaining cereal flakes.
• Serve immediately.