Fish Amti

Recipe by
Total Time:
3-3.5 hours
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Hard

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Ingredients

  • 1 lb - king fish
  • 1/4 kg - onion
  • 20 - shallots
  • 1 - tomato, medium
  • 3 tbsp - gingili oil
  • Tamarind, size of 1 small lemon
  • 1 tsp - ginger-garlic paste
  • 1 - green chilli
  • 1/2 tsp - cumin seeds
  • 1/2 tsp - mustard seeds
  • Salt to taste
  • Curry leaves, a few sprigs
  • Turmeric powder
  • 2 tsp - chilli powder
  • 1/2 tsp - pepper powder
  • 1/2 tsp - cumin powder
  • 1.5 tsp - coriander powder

How to Make Fish Amti

  • Clean and wash the fish thoroughly with turmeric powder and salt water
  • In a large bowl, add salt and 1/2 the portion of chilli powder, pepper powder, cumin powder, coriander powder and turmeric powder. Rub the fish with this mix.
  • Marinate for a couple of hours in the freezer
  • Soak tamarind in 1/2 cup of water for 30 minutes and extract the juice.
  • In a kadai, heat oil, add mustard seeds and let it splutter. Then, add cumin seeds, curry leaves and green chilli and saute
  • Then, add onion and shallots and saute until they turn golden brown. In between, add some turmeric powder and salt
  • Add tomato and let it become soft and mushy
  • Add ginger-garlic paste and let the raw smell disappear
  • Add tamarind water and bring to a boil, then add the remaining portion of chilli powder, pepper powder, cumin powder, coriander powder and turmeric powder.
  • Add 1/2 a cup of water and boil.
  • Then, add marinated fish and let it blend well.
  • Add more salt and spice if required.
  • Let the fish cook on a low flame for 15-20 minutes.
  • Garnish with coriander leaves and serve hot with rice or rotis
  • Recipe courtesy: Food for 7 Stages of Life

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