Ingredients

• 1 fish - filleted into serving size pieces
• 1/3 cup - palm oil (or peanut oil or any cooking oil)
• 3 cloves - garlic, chopped
• 1.5 onions - chopped
• 1.5 cup - water
• 1.5 pound - spinach leaves, cleaned (or collards, kale, or other greens, cleaned, chopped, and blanched)
• Canned tomatoes
• 1.5 tbsp - salt
• Cayenne pepper, red pepper, or African Hot Sauce (to taste)

How to Make Fish and Greens

• In a deep pan, fry the fish in the oil.
• Add the garlic and onion. Reduce heat and simmer until onions become clear.
• Add water. Simmer for 15 minutes.
• Add tomatoes and spinach. (If other greens are used they should be blanched ahead of time.)
• Season to taste.
• Simmer until all is done.
• Serve with Baton de Manioc / Chikwangue, Fufu, or Rice.