Fish and Tomato Tenga

Recipe by
Total Time:
60-90 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Deep-Fry Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Chicken liver pepper fry, Best Chicken Bharta, Easy Butter Chicken Masala

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Ingredients

How to Make Fish and Tomato Tenga

  • Heat oil in a pan and saute fenugreek seeds and onions for a min
  • Add mashed potatoes and fry till light yellow
  • Add tomatoes, turmeric, salt and fry until the moisture evaporates
  • Add some water and boil
  • Add the fried fish
  • Cover the pan and simmer for about 10 minutes
  • Add chopped coriander, green chillies and sugar. Simmer for 1 min.
  • Add lemon juice and transfer to a serving dish
  • Serve hot with steamed rice