Fish in Herb Sauce

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Parsi Kolmi Kebab, Best Spicy chicken kebab, Easy Fish Vegetables spring roll

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Ingredients

  • 500g fish - cut into 5-6 pieces
  • 1 tsp - Ginger paste
  • 1 tsp - Garlic paste
  • 3 to 4 - green chillies, cut very finely or minced
  • 1.5 tsp - salt or to taste
  • 2 tsp - Lemon juice
  • 1.5 tsp - ajwain
  • 1.5 tsp - pepper
  • For the sauce:
  • 2 tbsp - fresh Coriander leaves
  • 18 to 20 - poodina (mint) leaves
  • 2 tsp - Lemon juice
  • 1.5 tsp - salt
  • 1.5 cup - water
  • 1 tsp - Corn flour dissolved in 1 tbsp - water

How to Make Fish in Herb Sauce

  • Mix all the ingredients given under fish. Rub them well over the fish.
  • Place it in a dish in a single layer. Microwave uncovered on high for 2 minutes.
  • Turn over the fish with tongs or spoon. Again, microwave uncovered on high for 2 minutes.
  • Remove fish to a plate. In the dish in which the fish was cooked (there may be some juices present), add all the ingredients listed under sauce ingredients. Mix well.
  • Microwave uncovered on high for 2 minutes, stirring once in between after 1 minute.
  • Spoon this sauce over fish. Cover and microwave on high for 2 minutes.
  • Serve hot.