Fish in Mustard Gravy

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Technique: Stewed Recipe
Difficulty: Easy

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  • 1 kg - fish (hilsa or trout)
  • 3 tbsp - oil
  • 2 tbsp - mustard powder
  • 1 tsp - turmeric powder
  • 8 to 10 - green chillies
  • Salt to taste

How to Make Fish in Mustard Gravy

  • Make a paste of the mustard with about 6 tbsps of water.
  • Heat oil in a non-stick pan and fry the mustard paste and turmeric powder for about 5 minutes on low heat.
  • Add 3 cups of warm water and mix well. Bring to boil.
  • Add the fish, green chillies and salt and cook on medium heat till the fish is cooked and the gravy thickens a bit.
  • Recipe courtesy: Anglo-Indian Recipes