Fish Souffle

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Technique: Bake Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Fried chicken in curry sauce, Best Sukkha Jheenga (Dry Prawns), Easy Superb Fish Kababs

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How to Make Fish Souffle

  • Clean and wash fish.
  • Cut and boil with a little salt, chopped tomatoes, onions, green chillies, ginger, turmeric powder and half a cup of water.
  • When cooked, strain and keep the stock aside.
  • Shred fish. Make white sauce by melting butter and adding maida.
  • When it begins to turn light brown, add milk gradually.
  • Allow it to thicken without any lumps.
  • Remove from flame and add pepper powder, mustard powder, minced celery and grated cheese.
  • Stir in the dish stock and add beaten yolks. Fold in stiffly beaten egg whites and the shredded fish.
  • Mix gently and pour into a pie dish. Bake at 180 degree C for 15 mins. or until the top is brown.
  • Brush with a little egg yolk and grated cheese.