Fish Souffle

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 3.5 Stars
3.5
Nutrition facts:

240 calories, 9 grams fat

Technique: Bake Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy South Indian Chicken Fry, Best Marghi Na Farcha - Chicken Farcha, Easy Chapli Kebab

Rate This Recipe
3.5

Ingredients

How to Make Fish Souffle

  • Clean and wash fish.
  • Cut and boil with a little salt, chopped tomatoes, onions, green chillies, ginger, turmeric powder and half a cup of water.
  • When cooked, strain and keep the stock aside.
  • Shred fish. Make white sauce by melting butter and adding maida.
  • When it begins to turn light brown, add milk gradually.
  • Allow it to thicken without any lumps.
  • Remove from flame and add pepper powder, mustard powder, minced celery and grated cheese.
  • Stir in the dish stock and add beaten yolks. Fold in stiffly beaten egg whites and the shredded fish.
  • Mix gently and pour into a pie dish. Bake at 180 degree C for 15 mins. or until the top is brown.
  • Brush with a little egg yolk and grated cheese.