Fish with Leafy Vegetables

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Grill Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Kerala Style Fried Fish, Oil Free Tandoori Chicken, Chicken Malai Kebab , Chicken Drumsticks with Indian Masala

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  • 1.5 kg - pomfret fish
  • 1.5 bunch fenugreek leaves
  • few sprigs each - mint, coriander, spinach and fresh garlic (with stems)
  • 1 onion
  • 3 tomatoes (large)
  • 5 to 6 green chillies
  • 2 tbsp - oil
  • 1 tbsp - water
  • salt to taste

How to Make Fish with Leafy Vegetables

  • Blanch the tomatoes and remove the skin.
  • Mix together the fenugreek leaves, mint, coriander, spinach and fresh garlic sprigs, onions, green chillies, salt and a little water.
  • Grind to a paste. Cut pomfret into long slices.
  • Clean them and apply a little salt.
  • Rub the paste well into the pieces and keep aside for 2 to 4 hours.
  • Light the barbecue fire and place the grill above it.
  • Brush the fish pieces with oil after lifting them from the marinade mixture and place them on the grill.
  • When the side facing the fire has become brown, turn the pieces over and cook the other side after brushing with oil.