Flax meal and Tomato Paratha

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Healthy Mixed Vegetable Adai, Best Sweet Potato Paratha, Easy Maida Dosa

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4

Ingredients

  • 2 cups - Whole Wheat flour
  • 1 tbsp - Flax seed meal
  • 1/2 cup - Tomato sauce (store-bought one)
  • 1 tbsp - Kasuri Methi
  • Salt
  • Oil for cooking
  • All-purpose flour for dusting

How to Make Flax meal and Tomato Paratha

  • Take the whole wheat flour, flax seed meal, tomato sauce, kasuri methi and salt in a vessel and knead into a soft and smooth dough.
  • Add water if needed for kneading and keep aside for half an hour.
  • Make 10-12medium sized balls from the dough, dust the dough and roll as circular discs with the rolling pin.
  • Heat a tawa, drop gently the rolled parathas, drizzle oil and cook on both sides until the parathas get well cooked.
  • Serve with spicy chutney or kurmas.
  • Recipe courtesy: Priya Easy N Tasty Recipes