Fresh Cranberry Beans and Tomato Stew

Recipe by
Total Time:
15-30 minutes
Serves:2
Rated 4 based on 100 votes
4
Technique: Boil Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Healthy Chilli Rasam, Best Verkadalai Thogayal (Chutney with Roasted Groundnuts), Easy Cheesy Spinach Stuffed Mushrooms

Rate This Recipe
4

Ingredients

  • 8 oz (about 225 g) - fresh shelled Cranberry beans
  • 1 - Onion chopped
  • 1 - jalapeno, seeded (optional)
  • 1-2 - Garlic Cloves
  • 4 - medium to large (about 12 oz) ripe tomatoes, chopped
  • 1/2 tsp - dried Oregano
  • 1/2 tsp - dried Thyme
  • Sugar, optional (if Tomatoes are off season)
  • salt t
  • few -fresh Oregano leaves to garnish

How to Make Fresh Cranberry Beans and Tomato Stew

  • Combine the beans, salt and water in a saucepan and bring it to a boil. Bring it medium heat and cook until tender. Takes around 10-12 minutes.
  • While that's cooking, saute the onion and garlic in a skillet in 1 tsp oil.
  • When soft, add the chopped tomatoes along with the dried herbs. Add about 1 cup of water and bring to a boil.
  • Cook until the tomatoes soften.
  • You can add sugar is your tomatoes are tangy. Add the beans.
  • Cook for another 5-10 minutes. You can mash some beans to thicken the stew.
  • Garnish with fresh oregano and serve hot. Try it with flatbread, Indian rotis, (even flour tortillas work), bread etc.
  • Recipe courtesy: Dhivya Karthik
  • http://chefinyou.com/