Garam Vegetable Fried Rice

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Stir-Fry Recipe
Difficulty: Medium

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Ingredients

  • 2 cups - cooked rice, long grained, preferably one day old
  • 1 cup - mixed cooked vegetables (fresh or frozen) - your choice
  • 1/4 bunch - scallion, cut thin (green parts only)
  • 1 egg, beaten lightly
  • 1 tsp - garlic puree
  • 1/2 tsp - ginger puree
  • 2 tsp - vegetable oil
  • 1/2 tsp - sesame oil
  • 1 tsp - hot sauce
  • 2 oz soya sauce (try to find this - this is the key...if not, a good quality soy sauce will work)

How to Make Garam Vegetable Fried Rice

  • Get your pan or wok hot. Add the vegetable and sesame oils.
  • Saute the garlic and ginger for 10 seconds.
  • Add your cold, one-day old rice. If your heat is high enough, the rice won't stick. Stir-fry it for about 1 minute.
  • Add your vegetables and hot sauce. Cook for another minute.
  • Now, tilt your pan towards you, at a 45 degree angle.
  • Push the food up, so that you have some space on the bottom. This is where you add your egg.
  • Scramble it using chopsticks or a rubber/plastic spatula.
  • When the eggs are just about scrambled, put your pan back down and toss everything together.
  • Add the soya sauce. Toss everything together.
  • Let the liquid seep into the rice.
  • It should not be liquidy. Add the scallions.

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