Garlic and Mint Flavored Paneer Tikka

Recipe by
Total Time:
60 mins
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Grill Recipe
Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try Corn and Cashew Cutlet, Mixed Vegetable and Beet Cutlet , DRY FRUIT MODAK , All Protein Salad

Rate This Recipe


  • Fresh Paneer – 350 grams
  • Green Pepper (Capsicum) – 1
  • Red Pepper – 1
  • Yellow Pepper – 1
  • Onion – 1
  • Marinade:
  • Red Chilli Powder – 2 tbsp
  • Garam Masala – ½ tsp
  • Red Food Colour – few drops (optional)
  • Salt to taste
  • Double Cream or Yoghurt – 50 ml
  • Garnish: Mint Leaves
  • Onion and Limes Slices

How to Make Garlic and Mint Flavored Paneer Tikka

  • Remove the edges of paneer, about ½ inch to get a proper block.
  • Cut the paneer into cubes of desired size.
  • Cut the vegetables into cubes of the same size as paneer.
  • Mix the marinade powders in double cream or yogurt.
  • Mix the paneer and vegetables separately. Store covered in fridge for 40 mins.
  • Soak 4-6 bamboo skewers in cold water for 20 mins.
  • Heat your grill or oven to the highest settings.
  • Thread the paneer and vegetables onto the skewer, to make a decorating combination.
  • Sear under grill for about 10-15 mins, rotating occasionally, until deliciously smoky and charred at the edges.
  • Serve immediately sprinkled with chat masala and lemon juice.
  • Coriander chutney or mint chutney serves as a good accompaniment.