Gawar Beans Patoli

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Chich Barak Kebbe, Lemon Leaf Mint Thogayal , Taiwanese Hamburgers, Chettinad Kathrikai Avial

Rate This Recipe

Ingredients

  • Gawar beans/long beans - 500g (Cut and boiled)
  • Channa dal - 1 cup
  • Red chillies - 5
  • Urad dal - 1 tsp
  • Mustard seeds - 1 tsp
  • Jeera - 1 tsp
  • Oil - 6 tbsp
  • Chilli powder - 1 tsp
  • Turmeric - 1 tsp
  • Curry leaves
  • Asafoetida/hing
  • Salt to taste

How to Make Gawar Beans Patoli

  • Soak channa dal and 5 red chillies together for 3 hours.
  • Grind the soaked dal and chillies, adding a little salt, into a fine paste.
  • Now place a kadai and pour 2 tbsp oil in it.
  • Add the seasonings - urad dal, mustard seeds, 1 red chilli, hing, jeera and curry leaves to it.
  • When the seasonings splutter, add some turmeric powder, ground paste and stir it.
  • Add more oil and keep stirring the paste until it gets cooked, covering the lid occasionally.
  • When the paste is cooked, add the boiled beans into it and stir them.
  • Add some salt if necessary.
  • Add some chilli powder to it and cover with lid for 5 minutes.
  • Garnish with coriander at the end.

EXPLORE CATEGORIES