Website of the Year India 2016



Ginger chicken with stir fried vegetables Recipe

Ginger chicken with stir fried vegetables is a popular Indian Starter
Author :
 
On :
Tuesday, 17 May, 2016
Category :
Non-Vegetarian Recipe
Course :
Starter Recipe
Cuisine :
Indian Recipe
Technique :
Shallow Fry Recipe
Difficulty :
Medium
Servings :
Serves 4
RATINGs :
Rated 3 based on 100 votes
3

Ingredients

  • 1 kg - Chicken breast, skinless and boneless
  • 3 tsp - Corn oil
  • 4 tsp - Corn flour
  • 3 medium onions, chopped
  • 1 large zucchini, sliced
  • 1 large carrot, finely sliced
  • 1/2 cup - baby Corn
  • 2 cups - Bean sprouts
  • 250 gm - snow-peas, cut diagonally into halves
  • Marinade:
  • 1/2 cup - soya sauce
  • 2 tbsp - grated fresh Ginger
  • 2 tbsp - teriyaki sauce
  • 2 tbsp - sugarfree powder
  • 4 Cloves garlic, crushed
  • 2 tbsp - Basil (tulsi) leaves
  • How to Make Ginger chicken with stir fried vegetables:

    1. Mix together all ingredients for the marinade in a bowl. Add chicken.
    2. Mix well. Cover the bowl with cling film and refrigerate overnight.
    3. Remove the chicken from the marinade. Reserve the marinade.
    4. Heat a non-stick pan, add the chicken and cook until the chicken is well browned all over.
    5. Arrange the chicken on a wire rack and bake in a moderately hot oven for about 25 mins. or until cooked.
    6. Slice the chicken breasts diagonally.
    7. Heat oil in a non-stick wok.
    8. Add onion, baby corn, zucchini and carrot.
    9. Stir fry over high heat until cooked.
    10. Blend corn flour with reserved marinade and enough water to make 2 cups of liquid.
    11. Add to the wok along with the bean sprouts and snow peas.
    12. Stir and cook until the sauce boils and thickens a little.
    13. Add the chicken to the stir-fried vegetables.
    14. Mix and serve hot.





     

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