Ingredients

• 1/2 kg - White pumpkin
• 100 g - Red pumpkin
• 1 - Sweet Potato
• 1 - Potato
• 100 g - Yam
• 1/4 cup - Chickpeas (soaked overnight)
• 100 g - French beans
• 1/4 - fresh coconut (grated)
• 1 tsp - Sesame seeds
• 2 tsp - Coriander seeds
• 1 tsp - Channa dal
• 1/4 tsp - Urad dal
• 5 - dried red chillies
• Salt to taste
• Turmeric powder
• 1 tsp - Cooking Oil
• 1 cup - Tamarind extract

How to Make Gobi Koora

• Pressure cook the vegetables.
• In a heavy-bottomed pan, add oil, coriander seeds, sesame seeds, channa dal, urad dal and saute till the lentils start to change colour.
• Add the coconut and saute for some time.
• Grind the lentils and coconut smoothly.
• Add the tamarind extract, salt and turmeric powder to the boiled vegetables.
• Boil for some time.
• Add the ground mixture to the vegetables and boil for five minutes.