Gongura Thogayal

Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

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How to Make Gongura Thogayal

  • Heat a kadai and fry mustard, fenugreek, coriander seeds, red chillies and green chillies one by one and keep aside.
  • Wash and fry the gongura leaves until they become soft and change colour to brown.
  • Chop the onions into chunks, fry and keep aside.
  • Grind these fried ingredients with salt and jaggery to make the thogayal (need not add water).
  • Season with a tsp of oil, mustard, asafoetida and well crushed garlic (golden brown) and mix well.
  • Keep in the refrigerator for two days.
  • Serve with steamed rice.
  • Recipe and Image courtesy: Rak`s Kitchen
  • http://www.rakskitchen.net/